We have treadmills, elliptical trainers, bikes and rowing machines for cardio workouts, plus weight cages, ab crunchers, benches, balls, dumbbells and kettlebells for strength sessions. Take your workout to water, and make use of our 18-metre lap pool to practice your strokes or wind down. And make use of the sauna to invigorate the body and brain, and relieve your tired muscles.
Our personal trainers will be on hand to help you meet your goals if you’re looking for some extra coaching, whether you need to recover from the jet-lag or you’re pushing towards your first triathlon. And if you’re into something a little different, join one of our fitness & health-related classes to mix things up, be it music pump or meditation on our yoga deck with views over the gardens, and to the lake.